Mon - 09/04/18

It was a wet Monday evening.

I did 3 * 1K laps of the flat circuit at Caerleon.

This was my first excursion to Caerleon for many months. It was a struggle but I am reminded that it is always a struggle ... even when I'm fit.

The symptoms of my injury appear to be lessening. There is a light at the end of the tunnel perhaps.


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Sun - 25/11/18

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