Sun - 15/07/18

am
Easy run with the 8 am Tennis Centre crew. 9.3 km approx. Lots of chums, several sheep, very warm.

 There were 20 of us. Can I name them all? We missed Naomi unfortunately.

 Me, Martyn Jones, Stu Salvage, Steve Crowther, Neil Sidney, Mike Pobjoy, Jeremy Dickson, (7)

 Sian Jones, Mel Shipton, Claire Scott, Rachel Jayne, Louise, Sarah Beach, Tania Phillips, Liz Mounfield, Maria David, Kate Parry-Jones

The ones I missed...

 Kathryn Collins
Ian McCrory
John Kendall



Comments

Post a Comment

Popular posts from this blog

Sun - 25/11/18

am What I said to Mel! Dave Proffitt   I missed your post too Mel  Shipton . I went with Geraint's 8 am crew. It was a bit quick for me but critically for me the Saturday afternoon beer was no help at all.  🙄  As Geraint suggests there will be more pace choices soon. I'll be there again next Sunday morning, hopefully in better shape. What I said in the group... Went with Geraint's 8 am crew for an LSR. The Lliswerry 8 plus a bit more. I've done a couple of weeks hard training so I was weary, I engineered a short cut and called it a day at 11 miles. Two rest days now. Which to quote a wise man "will be nice".
Read more