Sun - 26/08/18

am
A small but dedicated squad at today's 8 am session did the Llanwern loop. Two newbies, Chelsea & Liz pushed the pace along, chatting as they ran ... so that showed commendable restraint. Matthew Potter displayed easy running elegance as he cruised alongside them. Roni tail ran with Jo Love leaving me somewhere in the middle. At the start we were unsure when the rain would start. Suffice to say, we didn't stay dry.

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