Sun - 30/09/18
I did the Barnstaple Half Marathon as a training run. I had to park at the Leisure Cente (which is just over the Town bridge). This necessitated a 1 mile walk to the event HQ. I noticed that after the marathon had started at 9am that one or two places did get freed up in the Sports Centre car park.
I decided to run with the 2 hour pace man. I did that until 8 miles then picked up the pace for the last 5 miles. Towed a couple of young ladies in my wake.
Steph Wade supporting as usual at 13 miles.
Felt a bit stiff and sore afterwards. Had Sunday Lunch at Dawn's Stumbles. ... and coffee with Kay.
After driving home and feeling tired I slept for 12 hours - 6:30 pm to 6:30 am
I decided to run with the 2 hour pace man. I did that until 8 miles then picked up the pace for the last 5 miles. Towed a couple of young ladies in my wake.
Steph Wade supporting as usual at 13 miles.
Felt a bit stiff and sore afterwards. Had Sunday Lunch at Dawn's Stumbles. ... and coffee with Kay.
After driving home and feeling tired I slept for 12 hours - 6:30 pm to 6:30 am
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